I founded Health Transitions in 2016 to share my experience and show how easily healthy, real food combined with a balanced lifestyle can bring us back to wellbeing and vitality.
I am convinced that “nutritious nutrition” coupled with individually tailored healthy practices can be a powerful tool to regain true comfort in life by feeling better, lighter and fitter.
Having worked long intense days at a desk for many years, I know first-hand how challenging it can be to transition to a healthier lifestyle.
My recommendations therefore concentrate on tasty meals, made from scratch, in little time and with minimal ingredients. In the same way, my suggestions will allow you to implement restoring routines with ease.
I offer counselling face-to-face (in some parts of Europe) and remotely, by phone or video calls.
*meaning looking at your situation as a whole and not at each problem in isolation.
